Monthly Archive for January, 2010

Carrot Cake


One of the best things about being here in Buenos Aires is the amazing group of women that I’ve met through my playgroup. When you move to a new country not knowing a soul with a one-year old, let me tell you, meeting other moms should be priority #1. These women are not only invaluable resources (as most of them have lived here for years), but have also created a great support system. If you’re a mom, you know that sometimes you need to talk ad nauseum about your child’s sleep schedule — or lack thereof (and if you’re not a mom, you get really bored by this kind of talk). And to top it all off, they’re just fun and cool and they’re my new friends. Yay! We like friends.

So, when it was my turn to host, I thought a special effort was in order (don’t think I didn’t consider serving those buttery scones from my lovely panaderia; alas, they only make them on Fridays). I have yet to see carrot cake here, so I thought a little taste of “home” (i.e., North America) would be nice. This cake was based on a recipe from Cooking Light, but I made quite a few changes based on what I had on hand (whole-wheat instead of white flour, yogurt instead of carrot baby food, 9” round pan instead of 8” square, etc. etc.), and I think it turned out quite well.

So I raise a carrot cake covered fork (and a glass of wine) to my ladies in the playgroup…besos!



Carrot Cake with Cream Cheese Frosting

Cake:
¾ cup whole-wheat flour, sifted
¼ cup oats
1-½ teaspoons ground cinnamon
2 tablespoons chia seeds
1 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
2 large eggs, lightly beaten
¾ cup granulated sugar
¼ cup canola oil
1 teaspoon vanilla extract
½ cup plain yogurt (whole or low-fat, your choice or if you live in BsAs and want to be naughty, then use Casan Crem
(it’s like sour cream)
1-¼ cups finely grated carrot (about 4 ounces or two good-sized carrots; buy three just in case, though!)
½ cup chopped walnuts (or you can use raisins, if you like; I’m not a huge fan)

Frosting:
3-4 tablespoons low-fat cream cheese, softened
1 tablespoon butter, softened
¾ cup confectioner’s sugar, sifted
1-½ teaspoons vanilla extract
¼ cup flaked sweetened coconut, toasted (optional)

Preheat oven to 325°F/165º C.

Mix the dry ingredients in a bowl. In a large bowl, mix together the eggs, canola oil, sugar and vanilla. Add to flour mixture; stir just until moist. Stir in grated carrot, yogurt and walnuts. Pour batter into an 8” square or 9” round baking pan coated with cooking spray or butter. FYI, this will also make 15 standard-sized cupcakes.

Bake for 40 minutes or until a wooden pick inserted in center comes out clean.

To prepare frosting, combine cream cheese and butter in a large bowl. Beat with a mixer at high speed until creamy (or by hand if you’re like me and don’t have a mixer). Gradually add confectioner’s sugar and vanilla, beating at low speed until smooth (please don’t overbeat. Thank you.). Spread over cake; sprinkle with coconut if you like that sort of thing (I do).

Veggie Chili


It’s weird living in a place for a limited amount of time. We’re planning on being here for a year mas o menos, so it’s not like I’m about to outfit my kitchen with every gadget under the sun. But it was a very sad situation when we first moved into our apartment – the pots and pans were truly gross – unsafe in fact (scraped off Teflon – yuck), and there was not a SINGLE cooking utensil to be found. OK, so there was silverware, but I’m not counting that. So, believe it or not, I have been subsisting on the following items:

• Large sauté pan
• Large stock pot
• Small saucepan
• Half-sheet pan
• Rubber scraper
• Spatula
• Whisk
• Cuisinart Mini Prep (Mom brought it down and I use an adapter – could NOT live without this little baby)

And you know what? It’s kinda cool. I’m roughing it! The truth is you don’t need an egg slicer, a garlic press or ten different pans. You can actually make lots of things without a lot of stuff. I do miss my dishes and serving pieces, and I sometimes long for my pretty French blue Le Creuset enamel Dutch oven, but I’ll survive. It’s forcing me to be a more ingenious and flexible cook. And that can only be a good thing, right?

So, as a celebration of my limited kitchen contents, I’m sharing my delicious veggie chili recipe. One pot, one spoon. Works for me.

NOTES:
If you want to up the protein factor, you can add a block of tempeh (one 8 oz. package) after the red pepper is in the pan and cook for about 5 minutes. Alternatively, you can add half a bag of tofu crumbles or mycoprotein (Quorn is the brand name I use, and it’s available at Whole Foods and, clearly, not here) after you add the tomatoes and beans.

Feel free to use any combination of beans – chickpeas or cannellini beans also work nicely. I also tossed in some zapallito redondo (which as far as I can make out is a round zucchini; who knew?) because I’d never seen it before, and therefore, had to buy it.

While this is technically a one-pot meal, it’s nice to have it over brown rice and don’t forget the toppings (condiments, people, condiments!): sour cream or plain yogurt, cheese (sharp cheddar, jack, etc.), avocado, pepitas (pumpkin seeds), your favorite hot sauce, and fresh cilantro. Any or all of the above, por favor.

Veggie Chili

1 glug* olive oil
1 medium onion, chopped
1 red pepper, chopped
2 cloves garlic, minced
2 tablespoons chili powder
1-½ tablespoons ground cumin
1-½ teaspoons dried oregano
½ teaspoon cayenne pepper or 1 jalapeño, minced with seeds (hot) or without (not so hot)
28 ounce/784 g can crushed tomatoes
2-14 oz/210 g cans black beans
1-14 oz/210 g can kidney beans
½ cup fresh (about one ear’s worth) or frozen corn (optional)
¼ cup balsamic vinegar (I know it sounds weird, but it works!)
Salt

* glug = 1-2 tablespoons, 1 if you want to be healthy, 2 if you want to live on the edge

Heat oil in a large pot over medium heat. Add onions, sautéing until translucent, about 5 minutes. Add garlic and red pepper and cook for a minute or two. Add chili powder, cumin, oregano and cayenne (and/or jalapeño) and cook for about 5 minutes (or as long as it takes you to open the cans of tomatoes and beans). Add tomatoes, beans (with the liquid or if you’d rather rinse that business off, add a bit of water instead, ½ – 1 cup). Bring to a boil. Add salt to taste.

Cover, lower heat, and simmer for 20-30 minutes or if you have more time, then by all means, simmer away, 2-3 hours should do it. Stir occasionally to prevent sticking and if it’s looking too thick, add a little water or veggie stock if you have it. Once you’re ready to serve, turn off the heat and stir in the balsamic vinegar.

Serve with all the goodies mentioned above!